This page has links to various resources about physical & mental health which may be of interest, however the information they provide is general & non-specific, if you require specific help or advice, please call us on 01305 237244.

Find out more about Osteopathy by visiting the website of The Institute of Osteopathy

Click to visit LiveWell Dorset, who provide information, advice & free motivational support on how to improve your physical & mental wellbeing - they are alsobased in Lynch Lane Offices .

Follow these links for some simple mobility exercises which are suitable for those with or without arthritis here plus an online activity finder from Arthritis Action of free online exercise classes you can join - click here to visit their page.

Some free meditations from Headspace.com to help with managing stress, walking at home & managing panic - click here